Forget about spending hours in a typical boring gym. Who wants to do the same boring treadmill/rower/bike routine and get no results and same old same old?? We are going to get the local residents and professionals of the surrounding area in the best shape of their lives and we are going to do the same for you.
After looking through our website you will probably be asking yourself if you can achieve or get better results than you have before. Well let me ask you this… Have you tried all the diet clubs? the treadmill routine? bought fitness DVD’s? and wasted a fortune on shakes and supplements? These don’t work and after trying them you know they don’t work so if you are ready to learn how to eat well, follow our recipe and nutrition plan and attend a minimum 2 classes per week then we are for you. BUT ARE YOU READY to say goodbye to the shakes and the treadmill and get the results you so desperately want???
Come in view our preview our superb facility and amenities and have a chat with one of our team.. You won’t be disappointed!
Advanced Fitness is conveniently located on the Old Airport Road in Santry in a superb new facility that offers members a variety of top of the line workout equipment, personal training, semi private personal training and group fitness classes including Hot Yoga, Combo Camp, TRX and Kettlebells. We have the newest and best free weights, cardiovascular and weight machines and equipment.
We strive to meet the health, fitness and nutritional levels of our individual members and make each visit an enjoyable experience. We have a wide variety of fitness programs and packages available to customers as an option to changing your physique and changing your life.
The “26 Day Fit Challenge Transformation” challenges you to complete 16 classes over the next 26 days along with our easy to follow nutrition guide. Starting from the 6th May 2014 until the 31st May 2014, just in time for the June bank holiday weekend. This is perfect preparation to get in shape for the
Clients availing of our conveniently timed early morning or evening training sessions & classes can use our car park to park & ride to the city. With a great choice of buses to the city centre, which run practically outside our door, this is an ideal opportunity to combine a cheap & convenient park &
Hot Yoga is a series of yoga postures and breathing exercises performed in a heated room. The heat allows the body to stretch and compress more deeply, reducing the risk of injury or strain. The heart lungs and circulatory system are required to work harder, giving you a cardiovascular workout.