About

Here at Advanced Fitness we pride ourselves in setting ourselves apart from the others and this is why we have come up with “Combo Camp”!

Each class has a combination of TRX suspension training, Kettlebells and Abs work incorporating a resistance, cardio and core conditioning workout all in a fun filled one hour class.

Not only does Combo Camp include all the above but we also cover your nutrition and let’s face it you can’t out train a bad diet!

I’m guessing if you’re on this page then you need our help. We only want to work with those who are ready to commit to a lifestyle change. You will be coached every step of the way through nutrition, exercise and motivation.
We are NOT a gym!
You will receive PERSONAL ATTENTION!
There is NO quick fix!
You are MORE than just a number!
Your are NOT alone!
We will get RESULTS!
Call us now and LET’S GET STARTED!

Advanced Fitness Ltd

Trainers

  • Patrick
    9 years experience

Do you desperately want the following

 

  • Drop that unwanted fat
  • Fit into your favourite skinny jeans
  • Or don’t want to go out and buy a whole new wardrobe because you’ve gone up a size or 2
  • Throw those cardigans away
  • Have more energy for your friends, family and yourself
  • Have clearer skin
  • Have more confidence
  • Stop fearing social occasions
  • And get the ‘old you’ back or a ‘new better you’